Inside Gen Z loneliness
What if the most connected generation in history was also the most isolated?
According to Leger’s NextGen 2025 Study, 41% of Gen Z say they feel lonely at least once a week, with 17% feeling lonely almost every day.
This loneliness coexists with a highly connected lifestyle.
- 75% of Gen Z say they spend too much time on their phones,
- 80% would rather reconnect with the real world than through their devices,
- and 71% would like to use them less but find it difficult to do so.
In other words, they’re connected… but wish they weren’t.
Even in romantic relationships, the message is clear:
- 79% prefer to meet someone in real life,
- and 76% would like their relationship to be more face-to-face.
What we’re seeing is a striking paradox: a generation that grew up with digital technology, yet is experiencing digital fatigue and a deep need for tangible, authentic relationships.
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Have you noticed this feeling of loneliness among the Gen Z population? Share your experience with us in the comments.
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